Specific training and periodization of cycles of training. Testing, evaluation, biomechanical analysis. Individual, team and group training. 3-4 x per week
Muscle imbalance correction, injury prevention. Tendon, Ligament and joint stability.
Periodization, in season and off season training.
Pro Small Groups June - July - August= 42 Sessions.
Train in private athletic premises exclusive to your team. Most scientific and high level strength and conditioning programs. Injury assessment & rehabilitation. All programs created on sound scientific training principles, intensity, integrity, knowledge and experience. All programs developed by the most qualified an experienced trainer in Kam loops & the Okanagan. All sports, athletes and ages!
Combines all programs and protocols as above.
These programs operate mid April to September.
Highest level training offered in Kamloops/ Okanagan .
All programs utilize the very latest in Scientific Methodologies specific to sports conditioning and training.
Train er of many professional, minor pro, European, national collegiate, junior and minor sports athletes.
1-8 athletics / As per status and ability
Bachelors Degree : Human Kinetics (physical education)
Bachelors Degree: Human Kinetics {exercise science)
Bachelors Degree : Education
Masters Degree: Exercise Physiology
Certified Strength and Conditioning Specialist - C.S.C.S (USA)
Certified American Council on Exercise - A.C.E. {USA)
Certified National Strength and Conditioning Association - N.S.C.A.
(USA)
Certified Personal Trainer- B.C.R.P,A. {Canada)
Granted Australian Olympic Strength Coach Internship
National Strength and Conditioning Association Entrusted and Insured (USA) Professor: Strength and Conditioning and Exercise Physiology -TRU PhD Candidate AT s·TILL University
Bachelors Degree : Human Kinetics
(physical education)
Bachelors Degree: Human Kinetics
(exercise science)
Bachelors Degree : Education
Masters Degree: Exercise Physiology
Certified Strength and Conditioning Specialist - C.S.C.S (USA)
Certified American Council on Exercise - A.C.E. {USA)
Certified National Strength and Conditioning Association - N.S.C.A.
(USA)
Certified Personal Trainer- B.C.R.P,A. {Canada)
Granted Australian Olympic Strength Coach Internship
National Strength and Conditioning Association Entrusted and Insured (USA)
Professor: Strength and Conditioning and Exercise Physiology -TRU PhD
Candidate AT s·TILL University