24 HOUR FITNESS

ATHLETIC PERFORMANCE TRAINING

All ages and both male and female athletes

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FEMALE FITNESS

ATHLETIC PERFORMANCE TRAINING

All ages and both male and female athletes

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official strength coaches of the

KYSA Soccer | KMHA | TOFC | Kamloops Youth Football | TRU Athletic | BC Hockey | Kamloops Lacrosse | Kamloops KVA

KAMLOOPS BLAZERS

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Greg has completed multiple degrees in exercise science and is certified by multiple exercise authorities in both Canada and the US. He is passionate about exercise physiology and about helping people reach their maximum physical potential.

As a life-long learner, Greg has completed three Bachelor’s Degrees at the University of British Columbia; two in Human Kinetics (physical education and exercise science) and one in Education. He has also completed a Master’s Degree in Exercise Physiology and is working on his PhD candidacy at Edith Cowen University. He is also a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NCSA) in the USA which guarantees that he will be applying the most up-to-date scientific knowledge to his training techniques. The American Council on Exercise (ACE) has certified him as a trainer. Lastly Greg is a professor of Strength and Conditioning and Exercising Physiology at Thompson Rivers University.

The gym of exercise physiologist Greg Kozoris

OWNED & OPERATED

One of the most well certified and qualified strength and conditioning specialists in the Kamloops and Okanagan region.

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shane doan

PROGRAMS & TRAINING

The fitness programs offered at Acceleration are designed with you in mind. Whether you are looking for an all sports approach or for off season training for your hockey team, Acceleration will meet and exceed your needs for athletic training.

Find a program that is best for you – many different exercise programs adjusted to you.

1:1 Personal training

conditioning and strength training

hockey off-season

Specialized training for hockey athletes of all ages that focuses on endurance, strength, power, explosiveness and hypertrophy.

youth fitness

female fitness

small group training/

All sports

Methodical programming, one on one and small group sessions. Relative to biological and chronological age. Attention to specific body awareness, proposeption and fundamental movement patterns are incorporated as well as ethical resistance training practices in accordance to training status. We are fully youth fitness oriented experts.

male fitness

athletic performance training

general health and fitness

From baseball to motocross racing, regardless of the sport you will find training at Acceleration that is personalised to your physical needs.

Train in private athletic premises exclusive to your team. Most scientific and high level strength and conditioning programs. Injury assessment & rehabilitation. All programs created on sound scientific training principles, intensity, integrity, knowledge and experience. All programs developed by the most qualified an experienced trainer in Kamloops & the Okanagan. All sports, athletes and ages!

Individual programming, one on one and small group training specific to the female triad. For all athletes, proformance perimeters and adult general health fitness.

Individual programming, one on one and small group training specific to the male triad. For all athletes, performance perimeters and adult general heath fitness.