Fitness programs

The fitness programs offered at Acceleration are designed with you in mind. Whether you are looking for an all sports approach or for off season training for your hockey team, Acceleration will meet and exceed your needs for athletic training.

Find a program that is best for you – many different exercise programs adjusted to you.

Hockey Off Season

Specialized training for hockey athletes of all ages that focuses on endurance, strength, power, explosiveness and hypertrophy.

All Sports

From baseball to motocross racing, regardless of the sport you will find training at Acceleration that is personalised to your physical needs.

Please call or email Greg Kozoris about upcoming programs available